Niraamaya's wellness retreats are better known on Kerala's coast; Samroha carries the idea inland, perched above the Athirappilly waterfalls on the banks of the Chalakudy river, with rugged hills and forest on every side.
Wellness within earshot of the falls
Rooms climb from 425 sq ft Superior Rooms with river views to a 1,200 sq ft Presidential Villa with private pool, dry kitchen and its own spa room — a hint of how seriously the wellness side is taken. The Niraamaya Spa draws on Ayurvedic tradition, with personalised programmes guided by doctors and therapists, and yoga sessions held facing the river.
The falls set the soundtrack; Ayurveda sets the pace.
Days divide between gentle adventure and none at all: private treks into the Sholayar rainforest and canoeing on the Chalakudy on one hand, therapies and meditation on the other. Café Samsara handles all-day dining, from Kerala dishes to pan-Asian plates; Essence, the lounge bar, points its views at the cascading water. And in a rare touch for a retreat of this kind, Samroha is deliberately pet-friendly — the dog comes too.